WELL OF ST RONAN: WELL WORTH A VISIT!

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Inspiration If you are looking for inspiration to go walking in the Scottish Borders, a visit to the healthy spring of St Ronan’s is well worth a visit. The healing waters of St Ronan are thought to have to have

LOVE BOOTS? THE NEW SCARPA SL ACTIVE ARE A FIRST CHOICE FOR ALL YOUR OUTDOORS WALKS THROUGHOUT THE SEASONS

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Overview For disabled people, or anybody doing a lot of outdoors walking, having the right footwear is absolutely crucial. As a child I remember being dragged round shoe shops to get ‘proper’ shoes and oh how I used to resent

TIME TO REVIEW THIS BLOG: I NEED YOUR HELP!

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It’s the New Year, and I’m already looking forward to cycling, camping and the adventures that 2017 will bring. I love living a healthy lifestyle and I also enjoy writing it in a blog. Right now however, I would like

CYCLING, CAMPING & WALKING: A REVIEW OF 2016 AND MY MOTIVATION AND APPETITE FOR THE NEW YEAR.

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  Time to review With the New Year just days away, I thought I would write a review of 2016 and reflect on what a fantastic year I have had. Through health, fitness and outdoor sports, I have developed a

DISABILITY AWARENESS: A REVIEW OF NUFFIELD SPORTS FACILITY IN EDINBURGH

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Health and Fitness I thought I would review a sports facility I use in Edinburgh  to look at Disability Awareness. For many years people have thought about Disability Awareness as fitting ramps and accessible toilets. However, Disability Awareness is much

RUCKSACK AT THE BUDGET END OF THE MARKET

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I have to Confess, I live on a budget at the moment and I don’t have money to burn on expensive kit, however this doesn’t stop me from enjoying and taking part in the outdoors. I thought I would write

INCLUSIVE WALK IN THE PENTLAND HILLS

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Beyond Boundaries East Lothian, or BBEL, is an organisation that helps to provide access to the outdoors and outdoor sport to disabled people. Founded in East Lothian about six years ago, BBEL has over 50 members but in the last

REVIEWING THE LUMOS NEW GENERATION CYCLE HELMET, IDEAL FOR THE URBAN CYCLIST.

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First Impressions I was quite excited when I took my new Lumos helmet out of the box and with good reason too. The first thing that struck me is it felt like a real solid piece of kit, very well

A SHORT WINTER WALK IN THE PENTLAND HILLS

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The Pentland Hills lie just past the city boundary on the south side of Edinburgh and are a popular place for people of the city to walk, get fresh air, and enjoy some time out of town at the weekends.

JUST GET YOUR SHOES ON, THE JOYS OF CYCLING IN WINTER

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A long time ago, around this time of year, I remember chatting to a friend over coffee about our cycling and saying how difficult it was to get out in the winter. The days were grey and overcast, leaves on