THE THREE BRETHREN: AN INSPIRATIONAL WALK IN THE SCOTTISH BORDERS

The Three Brethren If you are looking for motivation, this inspiring walk in the Scottish Borders might just be the thing. On a relatively low hill outside Selkirk, the Three Brethren stand tall against the skyline. Three 10 foot cairns

BE INSPIRED: READ A LITTLE OF MY STORY I SET OUT IN ANOTHER GUEST BLOG

I was asked to write a guest post on another blog called Mummy Tries and I am very grateful.   Renee is an inspirational mother, a home educator and a published author. Mummy Tries is an inspiring lifestyle blog to

NUFFIELD HEALTH AND THE AFFECT BEING A MEMBER IS HAVING ON MY FITNESS AND WELLBEING

Sports and fitness are so important to an individual’s health and happiness. I have reviewed my fitness routine recently and discovered how inspired and motivated I suddenly am. Nothing seems to inspire and motivate me as much as sports and

WHEN IT COMES TO BEING SEEN ON THE BIKE AT NIGHT, THE PROVIZ 360 JACKET TICKS MOST BOXES

First Impressions When I opened the packaging of the new ProViz reflective jacket it immediately looked like a top quality product. The material felt soft and malleable, yet looked great as well. The zips looked, and are, waterproof and have

WELL OF ST RONAN: WELL WORTH A VISIT!

Inspiration If you are looking for inspiration to go walking in the Scottish Borders, a visit to the healthy spring of St Ronan’s is well worth a visit. The healing waters of St Ronan are thought to have to have

LOVE BOOTS? THE NEW SCARPA SL ACTIVE ARE A FIRST CHOICE FOR ALL YOUR OUTDOORS WALKS THROUGHOUT THE SEASONS

Overview For disabled people, or anybody doing a lot of outdoors walking, having the right footwear is absolutely crucial. As a child I remember being dragged round shoe shops to get ‘proper’ shoes and oh how I used to resent

TIME TO REVIEW THIS BLOG: I NEED YOUR HELP!

It’s the New Year, and I’m already looking forward to cycling, camping and the adventures that 2017 will bring. I love living a healthy lifestyle and I also enjoy writing it in a blog. Right now however, I would like

CYCLING, CAMPING & WALKING: A REVIEW OF 2016 AND MY MOTIVATION AND APPETITE FOR THE NEW YEAR.

  Time to review With the New Year just days away, I thought I would write a review of 2016 and reflect on what a fantastic year I have had. Through health, fitness and outdoor sports, I have developed a

DISABILITY AWARENESS: A REVIEW OF NUFFIELD SPORTS FACILITY IN EDINBURGH

Health and Fitness I thought I would review a sports facility I use in Edinburgh  to look at Disability Awareness. For many years people have thought about Disability Awareness as fitting ramps and accessible toilets. However, Disability Awareness is much

RUCKSACK AT THE BUDGET END OF THE MARKET

I have to Confess, I live on a budget at the moment and I don’t have money to burn on expensive kit, however this doesn’t stop me from enjoying and taking part in the outdoors. I thought I would write